Life Comes In Seasons, & So Does Your Mental Health

We help light your path to mental and emotional well-being.

Subscribe For Mental Health Tips

Contact Us

About Me

At In Seasons Expressive Arts and Wellness, our approach to therapy is rooted in understanding and addressing the unique needs of each individual. Whitney Cisneros, our licensed therapist, brings a wealth of experience and a deep commitment to fostering well-being through holistic and eclectic therapeutic techniques. Discover more about Whitney's journey, her qualifications, and the passion that drives our mission to support your mental health and emotional well-being. Learn how her dedication and expertise can guide you through your healing journey.

LEARN MORE

About Me

At In Seasons Expressive Arts and Wellness, our approach to therapy is rooted in understanding and addressing the unique needs of each individual. Whitney Cisneros, our licensed therapist, brings a wealth of experience and a deep commitment to fostering well-being through holistic and eclectic therapeutic techniques. Discover more about Whitney's journey, her qualifications, and the passion that drives our mission to support your mental health and emotional well-being. Learn how her dedication and expertise can guide you through your healing journey.

LEARN MORE

Our online therapy sessions provide a convenient and accessible way to receive support from the comfort of your own home. Utilizing secure and HIPAA-compliant platforms, we ensure that your privacy and confidentiality are maintained. Online sessions are ideal for those with busy schedules, limited mobility, or those who prefer the comfort of their own space. Through virtual therapy, we bring our holistic and personalized approach directly to you, making mental health care more accessible and flexible to fit your lifestyle.



In-person therapy sessions offer a personal and engaging experience, allowing for a deeper connection between you and your therapist. Meeting face-to-face in a safe and comfortable environment, we tailor our therapeutic approach to your specific needs. These sessions are perfect for those who value direct interaction and the therapeutic presence that comes with being physically present. Our in-person services are designed to create a supportive space where you can explore your emotions, work through challenges, and achieve personal growth.



For those who require a more flexible approach to therapy, we offer travel sessions where we bring our services to you. Whether you are at home, at work, or in a different setting, our travel sessions provide the same level of care and professionalism as our in-person and online services. This option is ideal for individuals with demanding schedules, those who may have difficulty traveling, or those seeking a more personalized and convenient therapeutic experience. Our travel sessions ensure that you receive the support you need, wherever you are.



Looking for a therapist?

Book a free consultation

Share by: