Services
At In Seasons Expressive Arts and Wellness, we are committed to providing a holistic and compassionate approach to mental health care. Our range of therapeutic services is designed to meet the diverse needs of our clients, offering flexibility and personalized support. Whether you seek the convenience of online sessions, the personalized touch of in-person meetings, or the flexibility of travel sessions, our team is here to guide you through every season of your life.
Our practice is built on the belief that healing is most profound when approached holistically. We integrate various therapeutic modalities to ensure that each client receives the care best suited to their unique circumstances. We specialize in serving children, adolescents, women, and elders, focusing on the specific challenges and transitions they face.
We aim to foster a nurturing and supportive environment where individuals and families can flourish. Our commitment to building community and serving minority populations is at the core of our practice. Through innovative and eclectic therapeutic techniques, we strive to enhance psychological well-being, promote emotional healing, and strengthen communal bonds.
Whitney Cisneros and the team at In Seasons Expressive Arts and Wellness are dedicated to providing compassionate and effective therapy services tailored to meet your needs. We believe in a holistic approach to mental health and are committed to helping you find balance and well-being through every season of life.
Individual Therapy
Individual therapy sessions at In Seasons Expressive Arts and Wellness are designed to provide you with personalized support and guidance. Whether you are facing specific challenges or seeking personal growth, our holistic approach incorporates a variety of therapeutic techniques tailored to your unique needs. Our goal is to help you develop effective coping strategies, enhance your emotional well-being, and achieve your personal goals in a safe and supportive environment.
Group Therapy
Group therapy offers a powerful and supportive setting where individuals can share their experiences, gain insights, and develop new coping strategies. At In Seasons Expressive Arts and Wellness, our group therapy sessions foster a sense of community and connection, allowing participants to grow together while addressing common challenges. This collaborative approach not only provides mutual support but also offers diverse perspectives that can enhance your therapeutic journey.
Couples Therapy
Couples therapy at In Seasons Expressive Arts and Wellness is dedicated to helping partners improve communication, resolve conflicts, and strengthen their relationships. Our approach is designed to support couples in navigating through challenges and building a healthier, more fulfilling partnership. Through guided sessions, we work together to enhance understanding, foster intimacy, and promote a stronger, more resilient bond.
Family Therapy
Family therapy aims to improve communication and relationships within the family unit, addressing issues and resolving conflicts to create a supportive and harmonious environment for all members. At In Seasons Expressive Arts and Wellness, we understand the complexities of family dynamics and offer tailored therapeutic approaches to meet the unique needs of your family. Our goal is to foster a sense of unity and support, helping families navigate through challenges together.
